What is Horticulture Therapy?

What is Horticulture Therapy

Horticultural Therapy (HT) is a therapeutic activity that focuses on the therapeutic benefits of gardening. To understand the benefits of Horticultural Therapy it’s important to gain an understanding of its underlying principles. The therapeutic benefits that are derived from Horta therapy are considered to be based on three major principles namely, the integration of people into … Read more

Top 10 Turmeric Benefits for Women

Turmeric has long been used as an herbal medicine in India, where it’s known as the miracle spice or golden spice because of its incredible health benefits.

Turmeric has long been used as an herbal medicine in India, where it’s known as the miracle spice or golden spice because of its incredible health benefits. Scientific research on turmeric has supported its traditional uses, revealing that this versatile ingredient has amazing antioxidant and anti-inflammatory properties that can help improve your overall health, especially … Read more