Hello readers, hope that most of you know the multiple health benefits offered by turmeric since it is considered an ideal health medicine for a very long time. But do you know, the active ingredient of turmeric is Curcumin and most of the health benefits that we get from turmeric are due to the credit of Curcumin. It is known to reduce chronic pains, depression, and more.
We will have a detailed discussion on the various scientific health benefits of Curcumin later in this article. With all the goodness of Curcumin, there are thousands of Curcumin supplements in the market. That is why, we have selected the top 5 best Curcumin capsules, tablets/supplements in India so that you can easily compare and choose between them.
There is no need to worry about the side effects since we have consolidated fully natural and vegetarian Curcumin caps. But yes, there is a downside of consuming Curcumin alone which is poor absorption and bioavailability. That is why it is a good idea to go with the Curcumin supplements since most of the best Curcumin capsules come with Bioperine or black pepper extracts that help in better absorption.
Choosing the right Curcumin tablets can be difficult; hence we have also included a buying guide that will help you to do so. But if you are in a hurry, then just go through each of the five reviewed products below and choose one as per your convenience.
Let’s start!
Best 5 Curcumin Capsules, Tablets / Supplements in India
1. ) Boldfit best Curcumin supplements (60 vegetable Curcumin tablets)
Product Description –
At a comparatively reasonable price, this product of Curcumin caps from the Boldfit brand is also an ideal fit to strengthen your immunity and maintaining overall health. It has been made from the combination of Curcumin along with Curcuma Longa Root extract, ginger root extract, and Piperine.
All these key ingredients aids in immunity-boosting, antioxidant and maintain the joint support health. This supplement has turmeric Curcumin with 95% standardized Curcuminoids per serving. The black pepper extract or Piperine helps in enhanced absorption and bio-availability.
Apart from boosting up your immune health, it also enables you to keep your eyes, skin, and hair in a good health. Continuous consumption of these Curcumin caps will enhance your overall energy and stamina. It is fully vegetarian with 0% gluten, soy which makes it an ideal choice for any age.
Key ingredients –
- Curcumin C3 complex 500mg.
- Cissus Quandragularis 100mg.
- Black Pepper extracts 10mg.
- Ginger 100mg.
- Turmeric 1000mg.
Pros
- Fully reliable and effective.
- Boosts immunity and helps to prevent various infections.
- Convenient, good quality, and genuine product.
Cons
- Nothing.
2. ) UPAKARMA Ayurveda Curcumin drops (30ml)
Product Description –
If you don’t want to consume tablets or capsules, then these Curcumin drops can be an ideal choice that is available at a very minimal price range. It is free from any kind of artificial sweeteners or colors that make it suitable for the majority of people.
It has been manufactured in a pure Ayurveda way that ensures to boost up immunity and stamina. You can use it for as long as you want as there are no side effects as it is plant-based and natural. Moreover, this is a GMP-certified product that can help you to easily understand its quality, purity, or authenticity.
Besides boosting immunity, these drops also help to provide relief from cold and cough, maintaining skin health with several antioxidant properties. It is also beneficial to boost metabolism and reducing bowel-related issues.
Key ingredients –
- Turmeric Curcumin is the main ingredient of this product.
Pros
- Very effective as an immunity booster, especially during COVID-19.
- The fragrance is amazing.
- Pocket-friendly price.
Cons
- No negative reviews regarding the product quality or effectiveness.
3. ) Carbamide Forte Curcumin tablets with piperine (60 Curcumin caps)
Product Description –
This can be categorized as one of the best Curcumin supplements which is also Amazon’s choice product. The Curcumin powder which is the main ingredient helps in boosting immunity by suppressing viral replications. The anti-inflammatory property is also useful to reduce pains.
It consists of the most active form of Curcumin which is the patented form of Curcumin with 95% tetra-hydro Curcuminoids. Fortified with Black Pepper extracts, this product helps in enhanced absorption of Curcumin and other essential nutrients.
They provide the maximum value of 1500mg potent Curcumin complex compared to the other brands. It is also useful to reduce joint pains and make them flexible. So packed with all these benefits, you can also consume the best turmeric extract capsules if you want.
Key ingredients –
Each serving of these Curcumin tablets contains:
- 1000mg of Curcuma Longa Root powder,
- 500mg of Curcumin that is standardized to more than 95% Curcuminoids,
- 100mg of Ginger root extracts,
- 5mg of Piperine (95% Black Pepper extracts)
Pros
- Enhance immunity.
- Good quality ingredients.
- Easy to swallow and digest.
Cons
- No negative reviews were found.
4. ) Herbal Valley Curcumin, best turmeric extract capsules, Bioperine (60 Curcumin caps)
Product Description –
We have spotted another one of the best Curcumin capsules that is available at an affordable price. Continuous consumption of these capsules will help you to remain active and energetic for the entire day. Thus, it is great for your general well-being and also reduction of physical or mental stress.
Besides boosting your immunity and energy, it also helps to maintain good skin and hair health. The black pepper extracts help to enhance absorption and bio-availability. Some other extra benefits include healthy functioning of the joints and also aids in boosting your mood.
The antioxidant properties of this product enable to protect cells by fighting the free radicals and thus help to keep the joints healthy and flexible. So, it is one of the best Curcumin supplements that you can consume daily to get multiple benefits.
Key ingredients –
Each tablet contains:
- Turmeric Extract 645mg,
- Curcumin extract 150mg,
- Bioperine 5mg
Pros
- Have anti-inflammatory and anti-oxidant properties which are useful.
- Good as an immunity booster.
- Helps to maintain healthy skin.
Cons
- The Curcumin extract should be increased.
5. ) MOUNTAINOR pure Curcumin with Bioperine (90 veg Curcumin caps)
Product Description –
Last but not the least, here is our Mountainor Curcumin with Bioperine.
You can purchase this best Curcumin capsules that is available in the market at a reasonable price. It offers a holistic approach that helps you to reduce inflammation and also enhance your body health by boosting immunity.
This natural Curcumin capsules consists of a nutrient-dense blend that acts as an antioxidant agent and also helps to detoxify your body by keeping the cells intact. The product contains Bioperine or the black pepper extract with AstraGin that increases the absorption level of these capsules.
Each bottle is manufactured following strict GMP standards that are completely gluten and soy free. All the ingredients in this product is 100% natural and vegan-friendly. So, consume these Curcumin tablets daily to improve the immunity and overall well-being of your health.
Key ingredients –
Each serving consists of:
- Curcuma Longa Root Extract 10%: 1000mg.
- Curcumin C3 complex 95%: 380mg.
- Bioperine extract 95%: 10mg.
Pros
- Great quality product and genuine.
- Digestion and appetite also improves.
- No digestion problem.
Cons
- Nothing
Best 5 Curcumin Capsules, Tablets / Supplements in India: Buying Guide –
There are multiple health benefits of Curcumin. For instance, it can be used to reduce pains or inflammation and also enables to reduce the symptoms of osteoarthritis if used from the very first stage. So, check the utility of Curcumin and then go for a supplement if you feel you need that for the overall well-being.
Quantity:
Regarding how much Curcumin should be consumed every day, it is better to consult a physician to know appropriately. It’s because Curcumin has never be used as mainstream medicine, so it is difficult to say what quantity of Curcumin indicates too much consumption.
Certifications:
You should check such a brand of Curcumin supplements that follow good practices in the manufacturing process. This has a direct impact on the supplement’s quality, so try to go with those companies that have certifications. Buying the best Curcumin capsules with certifications indicates that they are safer to consume as they go through various testing processes by renowned agencies before achieving the certifications.
Side effects:
Since we are talking about the natural Curcumin supplements here, they are generally safer without any side effects. But, sometimes, gastrointestinal problems can occur especially for those who are suffering from kidney stones or diabetes. So, be aware of it and choose such a supplement that comes with Bioperine or black pepper extracts to ensure better absorption of Curcumin.
Price:
The Curcumin supplements come in different price ranges though that mostly depends on the number of Curcumin caps it contains. So, decide about the amount of money you want to invest and go with those products that suit your budget.
These are some of the major things you should acknowledge for getting the best Curcumin tablets in India.
A short overview of the scientific health benefits of turmeric and Curcumin –
Turmeric is known to be a very essential ingredient for cooking to bring flavor and yellow color to foods. But, it also has various properties that make it essential for good health. You may have heard about the application of turmeric on wounds for pain relief. That’s because Curcumin or turmeric possess anti-inflammatory properties. But there are more benefits of turmeric or Curcumin. We will give you a brief walkthrough on the potential benefits of turmeric and Curcumin over here.
Anti-inflammatory: The main benefit that turmeric has is to fight inflammation and the main credit goes to the active ingredient of turmeric that is Curcumin. In fact, it has been proven to be more effective than the common anti-inflammatory drugs like Ibuprofen or Aspirin.
Protection against heart disease: Curcumin plays a key role to improve endothelial function which is the thin membrane between the heart and blood vessels that in turn helps to regulate the blood pressure. So, it helps to maintain heart health and reduces the chances of heart diseases.
May prevent cancer: The tumor growth is directly related to inflammation, so the anti-inflammatory properties of Curcumin can help to prevent various types of cancer like breast, pancreatic, and more. Research has shown that Curcumin can prevent the formation of tumors in the first place.
Skin health improvement: The anti-inflammatory, anti-microbial, and anti-oxidant properties of Curcumin also help to maintain your skin health in a good way. It is also effective against different skin infections like acne, eczema, photoaging, etc.
Helps in rheumatoid arthritis and osteoarthritis: Turmeric or Curcumin has proved to be one of the promising treatments for both rheumatoid arthritis and osteoarthritis especially due to the anti-inflammatory properties since both this disease include swelling of joints.
Prevent Depression: Turmeric or Curcumin enhances the brain-derived neurotrophic factor (BDNF) that can help to cure depression and effective for Alzheimer’s disease too.
So, these are some of the major benefits of Curcumin that can have an impressing effect on the overall well-being of your health.
Before you go…
Among hundreds of choices for the Curcumin supplements available in the market, we have selected the top 5 products after going through the user reviews and ingredients deeply. Hope you have found this guide useful because apart from the reviews, we have also tried to include all the relevant information that you must know to grab the right product.
You can choose any one of the five products reviewed above to enjoy the maximum benefits and get the right value for money product.
Thanks stay safe, take care!
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