The Kashmiri Kahwa is a green tea mixed with a special kind of varied spices.
Starting your day with a hot cup of Kahwa green tea refreshes you. Kahwa tea is a miraculous beverage that heals your body internally.
Being a green tea, it energizes you and strengthens your body from any kind of sicknesses. The Kahwa green tea which is a green tea added with many spices in right proportion, gives you many health benefits.
The herbal tea works as an ant-oxidant, anti-inflammatory, heals your sore throat, relieves from cold cough, increases immunity, and also helps in weight loss. Blended with Saffron, the Kahwa green tea is perfect for cold weather.
The warmth in Kesar or Saffron gives an internal warmth to the body and helps you to fight low climatic temperatures. The herbal green tea is a natural stress buster and relieves anxiety also.
The Kahwa green tea is a part of Kashmiri tradition and culture for the longest time known. Let us further know how it benefits your health and know all about its preparation.
Health Benefits from Kashmiri Kahwa Green Tea
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A herbal green tea which is infused with plenty of spices and herbs is a real immunity booster.
The Kahwa tea is famous in the Kashmiri valley traditionally prepared in samovar, where the center space is placed with charcoal and the surrounding with water.
Many different spices added to this boiling water, even special herbal flowers for aroma. Here is a list of health benefits from Kahwa Tea:
Improves immunity
Saffron contains vitamin B12. The Kahwa green tea whose main ingredient is Saffron does not let your body affect from viruses and germs.
The herbal green tea maintains the internal body mechanism strong and defends any disease.
Saffron also gives a natural sweetening effect to the tea, which keeps the body blood sugar level in control.
The Kahwa green tea may or may not be added with green tea leaves. Honey with different dry fruits are added to the green tea. This increases strength to your body. Honey with raisins, cherries and cinnamon also acts as a natural sweetener, keeps blood sugar level in control.
Helps in digestion
The Kashmiri Kahwa green tea is usually served after lunch or dinner. This is mainly because it works like a detoxifier and helps in faster digestion.
The herbal green tea is a great booster to maintain a healthy stomach and intestine. Many spices like cinnamon, cardamom has anti-inflammatory properties. These also further increase the digestive health.
Fights stress and anxiety
The Kahwa green tea are good anti-oxidants. Anti-oxidants are those which helps to relieve you from problems related to oxidation in cells. This helps to increase the cell rebuild property. Thus, helping to heal faster after an injury. Anti-oxidation also helps to keep your mind calm refreshes you. The Kahwa green tea releases stress and anxiety for a well fulfilled energetic happy life.
Keeps your skin healthy
The Kashmiri Kahwa when taken in mornings refreshes your skin. Due to the herbs and spices, the skin feels relaxed and stress free.
This keeps your skin free from early wrinkles, acne and any more skin problems. A healthy tummy and a healthy mind will always give you healthy and glowing skin.
Helps in weight loss
Cardamom, cinnamon and other spices present in the green tea gives you the best results to naturally fight cholesterol, fats and high blood pressure. The herbal green tea shed off that extra fat naturally.
The spices help to decrease bad cholesterol levels and increase good cholesterol levels.
Cutting down on cholesterol and fats controls weight and also helps in weight loss. The herbal green tea also prevents heart diseases and improves your quality of life.
Kahwa Green Tea recipe
The Kashmiris prepare Kahwa green tea in a special type of vessel called samovar. However, if you do not have one you can prepare this in a copper vessel or any other pot available in your kitchen.
The ingredients added to Kashmiri Kahwa green tea are 2-3 tsp Green tea leaves, 3 cups water, 8 to 10 threads of Saffron, half inch cinnamon, 2pods crushed cardamom, 2 to 3 cloves, half tablespoon rose petals, 2 table spoon almonds, 1 tea spoon honey.
You may also add raisins or any other dry fruits. The ingredients mentioned is for 3 hot cups of Kahwa green tea.
Take your vessel and add three cups of water. Add Saffron strands, cardamom, cinnamon, cloves, dried rose petals and shimmer the flame.
Heat the water in low flame for about 3 to 5 minutes. If you want to add green tea leaves add it after switching off the flame and keep it for 2 to 3 minutes.
Now switch off the flame and add almonds or any other dry fruit of your choice on the herbal green tea. Strain the ingredients in a cup. Add honey if you want in the end to the green tea. You may also add fewer strains of Saffron at the top of green tea.
There are about 36 different Kahwa green tea recipes. In the valley, they have also used to add special herbal flowers to the green tea. The green tea leaves are especially exported from the neighborhood Kangra valley. Most of the time the green tea leaves are avoided. Raisins, pistachios are other dry fruits added occasionally.
Top 5 Kashmiri Kahwa Green Teas
1. ) Girnar Kahwa Green tea – Detox tea
Product Description –
The Girnar Kahwa green tea is one the best Kashmiri Kahwa green tea. Girnar is known to prepare the best tea with the best picks in tea leaves.
The brand has Green Tea, Black Pepper, Ginger, Tulsi, Asafoetida, Clove, Cardamom, Cinnamon, Nutmeg, Rock Salt and Citric Acid.
The best green tea leaves, Girnar Kashmiri Kahwa green tea is beneficial in Bloated Stomach, Annoying seasonal Cough and Cold.
It comes in 36 tea bags. The Kahwa green tea price is well in budget.
You just need to insert the tea bag in 120ml hot water of about 90 degrees. You may add honey or any other ingredient for sweetening effect.
Due to the presence of spices it is good as an ant-ioxidant , anti-inflammatory, good to control your body weight, increase in immunity and digestion.
Pros
- The best green tea leaves as the brand is well known for that.
- Best spices used which you will understand as you will see positive changes on its intake.
Cons
- It has no naturally added sweetener you need to add honey or maple syrup.
- The main ingredient Saffron which actually makes the Kahwa green tea exceptional is missing.
2. ) The Tea Trove – Organic Kashmiri Kahwa Green Tea
Product Description –
The Tea Trove Kashmiri Kahwa green tea is made up of Green Tea Ginger, Cinnamon, Cloves, Cardamom and Orange.
To prepare this organic Kashmiri Kahwa green tea, add 1 tea bag of green tea leaves to 180 ml of water. Heat the water in low simmer for about 3 to 4 minutes.
Add the tea bag after switching off the flame and let it sleep for 2 to 3 minutes. Your Kahwa green tea is ready. It is one of the beat Kashmiri Kahwa tea at the best price for 22 cups.
You can store this for about 12 months in a dry, dark place. The green tea is good in anti-inflammatory and anti-oxidants.
It increases your immunity and keeps health issues at bay. Improves your digestion and also gives you a clear glowing skin.
Pros
- Good quality tea bags and the added orange gives you a different good flavor.
Cons
- This brand also has no added Saffron the main ingredient of traditional Kahwa green tea.
3. ) The Tea Heaven- Kashmiri Kahwa tea
Product Description –
This is one of the best Kashmir Kahwa green tea available in the market. This is mainly because the tea bags consist one of the best induced high quality spices filled in muslin cloth.
The muslin cloth keeps the nitrogen away that usually comes with foiled tea bags. This maintains the freshness of the green tea leaves and gives you the best quality green tea.
This green tea consists of Rose petals, Cinnamon, Cardamom, Almonds, Cloves, and a few other Indian spices.
This brand tries to maintain the freshness of spices by keeping the time of production and procurement at its minimum.
With 3 layer packaging it takes care of keeping moisture at bay that maintains the freshness of green tea leaves.
The spices and dry fruits gives you high immunity and increases your internal body strength. It also cuts off bad fats from body and controls weight gain.
Many fitness freak go for this brand of Kahwa green tea. With the best Kashmiri Kahwa green tea price, it is budget friendly. Of course once you see health benefiting, cost hardly matters!
Pros
- One of the best when it comes to mixture of spices and ingredients. The tea leaves are of best and whole leaves increases the quality of the green tea used.
- The added rose petals give you a near to perfect taste of Kashmiri Kahwa green tea.
Cons
- The green tea though has almonds, rose petals but absence of Saffron does not give you complete flavor and taste.
- Also Saffron has vitamin b12 essential for better immunity which is missing.
4. ) Kanwal Foods Shahi Qawah Tea
Product Description –
This is one of the 5 best Kashmiri Kahwa green tea consisting of ingredients like Saffron, cardamom, cinnamon, green tea and sugar.
As it has natural sugar in it, this is not for people with high blood sugar level. This is not available in tea bags.
For the preparation of this green tea you can refer to the recipe mention above. This Kahwa green tea gives you an exact flavor of Saffron.
The Saffron due to vitamin b12 gives you good immunity and other spices increases its immune value. The spices will give you all good properties of anti-inflammation and anti-oxidants.
Pros
- This has the benefits of Saffron and has higher immunity benefits than other brands.
- It will taste like traditional Kahwa green tea.
Cons
- It will taste like traditional Kahwa green tea.
5. ) Exotic Aromas Kashmiri Kahwa Green Tea
Product Description –
This is one of the tempting green tea because of its taste and aroma. Exotic Aromas Kashmiri Kahwa green tea is a premium blend of green tea,
And the other super-rich ingredients including almonds in dry fruits and cardamom with the best dried rose petals to make this green tea special and delicious! The organic Best Kashmiri Kahwa green tea is made up of no added artificial color, flavor keeping in mind the best taste with the best health benefits.
This green tea brand is not available in tea bags. To prepare this tea avail to the recipe provided on green tea above. The spices give good immunity for the body and the dried rose petals gives the perfect Kashmiri Kahwa tea aroma.
Pros
- This brand has come with the best savory of Kashmiri Kahwa green tea. The rich ingredients and dried rose petals will give you a perfect blend.
Cons
- This brand also does not have the main ingredient Saffron and Kesar compromising on the immunity benefits to the best extent.
Conclusion
Kashmiri Kahwa green tea is one of the best prepared green tea specially because of all the herbal and nutritional ingredients.
From spices, to dried flower petals and dry fruits added it definitely makes the beverage good for immune health and strength.
The tea is not only a beverage when prepared in your kitchen but a culture of a good healthy lifestyle brought to you straight from the Kashmir valley.
Be healthy! Be safe!
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